February 2012
78 posts
eeeeeek.
one week to lose 4lbs.
ready? go.
in one week
i will weigh 140.
so.much.food.
im pretty sure this is my mia self talking-but today i thought it would be okay to eat a lot of food. i cant even list it all-started w/a steak spinach bluecheese salad. omg. then snacked pretty heavily all day-gouda cheese, poke, more steak, goat cheese. we had a huge dinner feast with so.much.food. rawpoke, chicken wings, sausages, cobb salad ( i omitted the rice, corn, sweet sauces, poi) so i...
1 tag
TOM
does anybody else lose weight when they get their period?
its like i gain/retain weight for the few days before then the day i actually get it i lose.
143.2 this am.
lowest weigh-in yet. holla.
today, im eating steak. and chocolate delight/cocoa crack. if you dont know what that is and youre doing hcg. look it up now. if i ever felt like cheating during vlcd i ate that. and now its phase 3...
2 tags
scared
did anybody else have a fear of food after phase 2 of hcg? this morning i woke up and i was too scared to put cream in my coffee. i was scared to put blue cheese into my salad-so i only put a little. shopping at whole foods i found their fireroasted eggplant and wondered if eggplant and zucchini would be too starchy of vegetables-and when they list olive oil as an ingredient, how much??
this diet...
2 tags
and that's that...
HCG UPDATE: so today was my last day of p2 or vlcd. tmrw i can start p3.
its funny, cause this last week has been easiest. i didnt have very good losses for my last two weeks which was frustrating but today i did have my lowest weigh in at 144.4.
if theres one regret i have about hcg its not exercising more. i did jumping jacks and sit ups almost everyday and danced once a week. i just feel...
2 tags
phase 3
Has anybody done HCG phase 3 and continued their weightloss?? any tips would be appreciated. I’ve lost 15lbs so far (did the 40 day p2, at end- on day 1 of 3 no drops/vlcd) and am looking to lose about 5 more lbs in two weeks.
nearing the end...ish.
i thought i would be a lot happier by this weight(wait).
its funny but im not sure i’ll ever actually be completely satisfied with the way i look.
i’ve made the official decision to do another round of the hcg. maybe try cycling.
tmrw is my last day of drops (p2r2). then phase three starts-no carb, three weeks. although i will be in florida for that last week so i am just going to...
quitting is hard...
…especially when you get good results.
i was 145 this am! wtf. lowest weight so far.
i hate that. it makes stopping the b/p cycle SO hard.
but today i will be good. i just need to take it one day at a time.
i will take my medicine. i will not binge. i will not make myself vom. i will eat less than 500 cals.
ready, go.
social
its hard to be social and diet.
went out tonight with a friend for “drinks” but we went to a restaurant to have them. MISTAKE. She got food, i said i already ate. she ordered me a sugary martini- so against rules but i decided to drink anyways, THEN, she ordered a dessert and insisted we share it so i ate some, it was SO good. but i faked having to go to the bathroom to take an...
